American psychotherapist and educator Lawrence LeShan in his book How to Meditate, The Acclaimed Guide to Self-Discovery recognizes the aim of meditation practices to be “inner growth and development – to help the individual reach their own special, fullest potential in being, relating and creating” and “doing consciously what would otherwise be done unconsciously.”
Meditation Practice Brings us Home to Ourselves
May 16, 2018 by
About Julia von FlotowJulia von Flotow is an executive coach, Therapeutic Touch Teacher and Practitioner, mindfulness instructor, and founder of the Kaizen Leadership Institute and Therapeutic Touch Institute, Toronto, Canada. Her 12 step program to becoming an authentic and mindful leader kaizenleadershipinstitute.com/12steps/ has helped hundreds of independent professionals and business owners live happier lives and build more sustainable businesses. www.kaizenleadershipinstitute.com.
Enquire about the Integrative Self Health Coach certified training program and her 8 week online Mindfulness Practice Development Program. Connect with her on Linked In at https://ca.linkedin.com/in/juliavonflotow or email her at julia@kaizenleadershipinstitute.com.
