12 week Mindfulness Training/Coaching Program
Awaken the Heart Program to Personal Freedom is a 12-week mindfulness and self-empowerment coaching program introducing participants to foundational spiritual practices that quiet the mind, awaken and free the heart, and activate the Spirit.
Our step by step approach helps you build self-trust and confidence, aligning heart and head to improve personal effectiveness, happiness and create the conditions and inner culture for inspired success.
This experiential learning program balances theory and practice providing a framework and core foundational practices for healing and
Awaken the Heart Program to Personal Freedom gives you the transformational tools, support and a helpful and trusted guide and coach to help you:
- integrate and apply your knowledge
- build a daily practice
- develop your coping skills
- lead from the heart
- enhance your ability to discern
- navigate through life with joy and ease
Who’s it For?
If you’re facing any of the following issues in your life, Awaken the Heart Program to Personal Freedom is for you.
Are you feeling:
- Exhausted and depleted by an over-active mind that never lets you rest?
- Overwhelmed with too much to do and not enough time or energy?
- Stifled by other people’s agendas?
- Stuck and trapped by old habits of being and doing?
- Wanting to tap into your creativity and unleash your potential?
- Stressed and paralyzed by conflicting desires and demands?
- Suffering and in pain, unable to heal or trust yourself and wishing you could?
- Tyrannized by an inner critic?
- Ready and willing to take responsibility for yourself and your life?
Contact Us to explore next steps.
Feedback:
Heartfelt gratitude for all your kindness and support with helping me lead from my heart. I treasure your guidance as, in every moment, I honour the sacred path you have helped me learn to walk.
I am taking away from your Awaken the Heart Personal Freedom Course a sense of lightness, direction, knowledge and the ability to take action along with a greater sense of authenticity and ability to lead with the heart and live my practice.
The world can benefit from your Awaken the Heart Personal Freedom Certificate Course.
With gratitude and heartfelt affection.
