There’s no time like right now to stop and assess your strengths, opportunities, and threats and make some healthy choices that will empower you and transform your life. I call it developing personal leadership and cultivating resilience.
While this, in my view, is a life way, a mindful lifestyle practice that can lead to personal fulfillment and professional success, early spring is a natural fit for this activity.
The kaizen coaching model A.C.T. is simple and reflected here.
A stands for Assess your situation and accept your reality.
C stands for Consider your options and choose and
T stands for Take action.
Having a model is one thing, yet learning how to use it and using it consistently, is quite another, especially when supported by many other coaching and project management tools that can make all the difference in building a pattern for sustainable success.
Focus on Personal Leadership with 4 Transformational Workshops to choose from
| Sun., March 19 2:30 – 5 pm Register by March 15 |
Managing Energy Not Time!
Time without energy is no time at all. |
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| Wed., March 29 2:30 – 5 pm Register by March 24 |
Stuck? Transform the Self-Sabotage Syndrome
Tame your inner critic. Transform procrastination and self-sabotage into self-celebration and accomplishment. |
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| Wed. April 12 2:30 – 5 pm Register by April 7 |
Stuff Happens! Now What? Resilience Training
Life is a journey. Bumps, hairpin curves, steep slopes, incidents and possible accidents are par for the course. To cultivate your Response-Ability and to “True your Life” requires compassionate self-awareness. |
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| Wed., April 26 2:30 – 5 pm Register by April 21 |
Navigating Transitions with Ease and Grace
Change is the only constant! Learn to lead the change you want to see. Cultivate presence. Be gentle. Go easy. You are enough! |
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If you are in the GTA, consider attending one or more of these popular workshops designed to develop personal leadership skills and cultivate resilience. If that’s not possible, consider what life coaching can do for you to help you get from where you currently are to where you want to me, fast. Life is a journey for you to enjoy and by which you can grow. I hope you’ll find something in this workshop offering that calls to you. Click on the workshop title in each case for more information and please don’t contact me if you have any questions or suggestions. I look forward to supporting your growth in whatever way I can.
Register Early!
All workshops include handouts. Choose any one workshop for $97+ HST
Register for all four workshops and get one FREE!
At Verity Club, 111d Queen Street East, Toronto
About Julia von Flotow
