Book Two – Assess and Accept Your Reality
Introduction – Change is inevitable
Setting Intention
Assess and Accept Reality
Exploration and Discovery
Satisfaction Scan – Wheel of Life
Guidelines for Completing your Wheel of Life
How balanced is your Wheel of Life?
Reflection
Gather and Assess the Facts
Assess Your Self Awareness
Assess Your Lifestyle Habits
Assess Your Emotional Awareness
Assess Your Interpersonal Awareness
Assess Your Mental Awareness
Assess Your Spiritual Awareness
Energy Awareness
Energy Self Awareness
Energy Awareness Exercise
Inspiration and Values
Values and Influences
Identify Your Influences Exercise
Energy Management Assessment
Values Worksheet
Performance Barriers Worksheet
Reflection and Focus
Professional Support
