There’s no time like right now to stop and assess your strengths, opportunities, and threats and make some healthy choices that will empower you and transform your life. I call it developing personal leadership and cultivating resilience. While this, in my view, is a life way, a mindful lifestyle practice that can lead to personal fulfillment … [Read more...]
Are you a Sucker for the Irrelevant?
January 30, 2017 by
Managing attention is the toughest challenge we face in our lives. Sucked up into the whirlwind demands of everyday living, like a rat on a treadmill, we give all we’ve got to keep the little treadmill going that keeps us humming and spinning ever faster….but whatever for? It’s the patterns of thought and behaviour that keep us stuck, in a rut, … [Read more...]
A Story of Transformation and Growth
September 25, 2014 by
Before I started coaching with Julia I was lacking in confidence and also lacked the awareness and knowledge of how to go about helping myself. An experience years before undermined any confidence I'd had, both real and not real. Through coaching, I have overcome many inner obstacles and in the process found and have grown in confidence which I … [Read more...]
11 Strategies for Superior Performance and Satisfaction
April 28, 2014 by
Dentists tend to work in small clinics, isolated from their peers. Their work requires a high degree of precision, focus and attention. As a professional class, women and men dentists are recognized for their high standards of performance, compulsive, perfectionist nature, need for social recognition and approval. Their personal discipline and high … [Read more...]
Everyday Strategies for Women Dentists Who Want Their Smile to Be Real
April 16, 2014 by
Women dentists are trained to deliver a professional service in a highly regulated field with their primary focus on helping their patients have healthy teeth and happy smiles. Not unlike other healthcare professionals, women dentists must build and manage a private practice within which to provide their service. Managing both the clinical … [Read more...]
