How Highly Sensitive People can Conquer Overwhelm and Depletion and Leverage their Special Gifts

As a Therapeutic Touch teacher and coach, I’ve met a host of highly sensitive people. Deeply empathic and highly intuitive, they tell me they find themselves easily overwhelmed and/or depleted by others and the world around them. Often highly creative, introspective and reflective, many are drawn to the healing arts where their special empathic and … [Read more...]

6 Self Care Best Practices to Boost your Health and Self Esteem

Self-health, as a personal commitment and practice, is an expression of respecting and honoring your self. Your energy and general condition will let you know you’re attentive when you need to reclaim, restore and reset. As you learn to befriend yourself, your understanding of how you can support, care for and advocate for yourself will … [Read more...]

You Don’t Stop at Your Skin!

In Therapeutic Touch™, the healing field is the subtle, non-physical energy field, generated by the healee, that is palpable beyond the body’s physical periphery – that is beyond the skin. The Therapeutic Touch practitioner, through practice, learns to guide the natural, orderly flow of energy coming out of the palms of her hands so as to … [Read more...]

Your Inner Sanctuary – A Place of Sacred Connection

Inner space is the quiet space at the centre of your life. A space that only you can access and shape into a safe and sacred Inner Sanctuary that offers you a retreat from the busy-ness of the world where you can connect with what matters to you and renew yourself on a regular basis. At Kaizen Leadership Institute,   we help you restore your … [Read more...]