Trust Thyself – A Path of Healing and Self Regulation

We have the gift of so many kinds and qualities of attention of the mind and, as healers, how well do we use them? It’s in assessing the situation clearly, without prejudice, that we gain information that informs our response and our next action. Our ability to be fully present yet unattached to the outcome of the situation is often skewed by … [Read more...]

Coaching – A Learning Journey of Transformation and Empowerment

My first year of coaching is vividly imprinted on my memory. My challenge and intention were the same – to be there, fully present, attentive to the coachee for the duration of the session. My aim was to be mindfully present, an independent, objective and compassionate listener and coach, attentive without judgment allowing none of my own thoughts … [Read more...]