What do you really hunger for? It’s spiritual hunger I’m speaking of - a hunger for wholeness, balance and a sense of connectedness. When you've satisfied your spiritual hunger, you make do with a lot less of everything else, no longer needing or wanting to clutter up your life. How often, in your work-a-day life, do you live on automatic pilot, … [Read more...]
Heal Yourself – Transform Self-Punishment to Self-Care
March 10, 2014 by
The self punishing mindset has many masks and a multitude of negative inner messaging loops or tape that can, if not caught and corrected, lead to the development of Eating disorders, binge eating Addictions as form of escape Body image issues and shame Feeling like a failure with an overwhelming sense of powerlessness, hopelessness, … [Read more...]
