American psychotherapist and educator Lawrence LeShan in his book How to Meditate, The Acclaimed Guide to Self-Discovery recognizes the aim of meditation practices to be “inner growth and development – to help the individual reach their own special, fullest potential in being, relating and creating” and “doing consciously what would otherwise be … [Read more...]
Meditation Practice Brings us Home to Ourselves
May 16, 2018 by Julia von Flotow
Filed Under: Blog, Coaching, Healing, Leadership Tagged With: ACTIVE LISTENING, authenticity, Conscious Living, Develop Potential, Emotional Calm, empathy, EMPOWERMENT, Inner Growth, Lawrenece Leshan, MEDITATION, Meditation Practice, Mental Clarity, Mental Discipline, Mental Stability, mental training, mindfulness coaching, self awareness, Self Discovery, Self-Actualize, Self-Esteem, Unconditional Positive Regard
