Develop effective leadership skills, inspire employee engagement and learn to make choices that help you create and enjoy the life you are here to live while having the impact you want to have in your world. Good leadership skills are developed through training, coaching and practice. We are what we repeatedly do. Aristotle 11 Principles … [Read more...]
Effective Leadership – Your Competitive Advantage
May 3, 2018 by
Coaching helps leaders find their stride and navigate their workplace effectively to survive, thrive and achieve sustainable success both professionally and personally. Effective leadership is the only competitive advantage that will endure. That's because leadership has two sides – what a person is (character) and what a person does … [Read more...]
Inner Wisdom and How to Access It
April 12, 2018 by
Underneath the busyness of our everyday lives and the incessant mental chatter, we are all infinitely wise and inherently intelligent. The greatest difficulty to accessing our inner wisdom is in stilling the mind and getting out of our own way, as learned from personal experience and then witnessed in my clients over the last ten years of coaching … [Read more...]
Just For Today, Put Yourself First
July 28, 2015 by
How often have you said to yourself and others, “after I do this, or once I’ve done that, then I’ll ….go for a walk, read a book, book a massage, take a trip, go out for a night on the town, take that course I’ve wanted to take, take some time off work etc…the list goes on. Ask yourself, “What am I letting get in the way?” If you’re like most … [Read more...]
Transcendence: Key to Transformation
June 30, 2015 by
It’s the dramas in life, the story we tell ourselves and each other that get us entangled and stuck. A conflict, whether with yourself or another, is a variation on this theme. It’s an entanglement. Some people, addicted to drama, seek out conflict. It feeds their passion and makes them feel alive and strong. Others like conflict especially if they … [Read more...]
Trust Thyself – A Path of Healing and Self Regulation
June 22, 2015 by
We have the gift of so many kinds and qualities of attention of the mind and, as healers, how well do we use them? It’s in assessing the situation clearly, without prejudice, that we gain information that informs our response and our next action. Our ability to be fully present yet unattached to the outcome of the situation is often skewed by … [Read more...]
Deep Healing is just that – Deep!
May 13, 2015 by
Deep healing is akin to deep listening. To get to the level of healing that’s required to heal trauma in yourself you have to first open to yourself and listen deeply, patiently with compassion and forgiveness. This, deep and active listening, in itself, is a challenge and a particularly trying one for someone who is suffering with post traumatic … [Read more...]
The Healing Space and How to Create It
April 8, 2015 by
To create a healing space is to create the conditions for the possibility of healing to occur. In other words, healing is a state of being, of consciousness, that enables the client to access and engage their own “inner healer” and move towards wholeness, a dynamic state of balance, equanimity and poise. To create this kind of healing space is … [Read more...]
To Manage Change, Learn to Manage Yourself
March 2, 2015 by
Change is inevitable, ever present and experienced with ever-increasing complexity and intensity. It is within us and external to us. It is us. We are the change when we choose to live mindfully. When we are aware of change as a constant and recognize change as an opportunity to create the future we envision, we accept responsibility for our part … [Read more...]
Self Care – Enlightened Self-Interest
February 27, 2015 by
Self care, as a personal commitment and practice, is an expression of respecting and honoring the Self. Cats have a lot to teach us in this domain! Our attitude and outlook towards life, the quality of our energy, vitality and general condition will let us know, if we’re attentive, what we need to move towards balance in every moment. The … [Read more...]
