In Giving We Receive–Therapeutic Touch®, Mindfulness Practice in Action

In my early days of learning Therapeutic Touch, I discovered its brilliance and was in awe at the wisdom of its founders, Dolores Krieger, RN, PhD and her mentor, Dora Kunz. It was at a Practice Group meeting in the middle of offering a healing session that I realized quite suddenly that in this simple act of helping another, I felt better – I … [Read more...]

How to Activate Your Blueprint for Optimum Health and Wellness

Your blueprint for optimal health and wellness is within you as the oak tree is to the acorn. Imagine it as always being there – at the centre of your being. To activate self-healing, call upon this blueprint for optimal health. Think of it as shifting a handheld kaleidoscope to the select view – the view you want to call into focus….your … [Read more...]

Therapeutic Touch Works! For Healing and Wellness in Hospital and Long Term Care Settings Field Research Report, Spring 2018

The Therapeutic Touch Network of Ontario’s annual CARE150 Therapeutic Touch Awareness Week May 7 – 13, 2018,   provided an opportunity to conduct a modest research project on respondents’ experience of their Therapeutic Touch® sessions. Therapeutic Touch (TT), an evidence-based, complementary, biofield therapy affects body, mind, emotions and … [Read more...]

Therapeutic Touch – Mindfulness Practice in Action

Therapeutic Touch® is a holistic, evidence-based, integrative therapy that incorporates the intentional and compassionate use of universal energy to promote balance and well-being in all aspects of the individual: body, emotions, mind and spirit. Developed in the early 1970’s through the pioneering work of Dolores Krieger, PhD, RN, a professor … [Read more...]

Inner Wisdom and How to Access It

Underneath the busyness of our everyday lives and the incessant mental chatter, we are all infinitely wise and inherently intelligent. The greatest difficulty to accessing our inner wisdom is in stilling the mind  and getting out of our own way, as learned from personal experience and then witnessed in my clients over the last ten years of coaching … [Read more...]

How Highly Sensitive People can Conquer Overwhelm and Depletion and Leverage their Special Gifts

As a Therapeutic Touch teacher and coach, I’ve met a host of highly sensitive people. Deeply empathic and highly intuitive, they tell me they find themselves easily overwhelmed and/or depleted by others and the world around them. Often highly creative, introspective and reflective, many are drawn to the healing arts where their special empathic and … [Read more...]

Remembering Michel and the Birth of the Healing Team

When I heard that Michel, a former Therapeutic Touch student of mine, was diagnosed with a variety of complex cancers on August 23rd and had been given 3 - 6 months to live, I resolved to do all I could to provide her with comfort and support to the end of her life and the idea of a Healing Team  was born. I reached out to my Therapeutic Touch … [Read more...]

Therapeutic Touch and the Pain that is Shingles

Last Tuesday when my sister arrived for a 6-week visit from her home in Geneva, she complained about insect bites, perhaps a spider she thought as she pulled up her shirt to show me a red and inflamed looking rash of blisters that ran from her spine to under her right breast. Ouch! The pain was both deep and surface. Wednesday morning, the pain … [Read more...]

Healing Fatigue

When you are fatigued that’s it, you’re fatigued. There’s nothing more! In a state of fatigue, you are aware primarily of your inner state of extreme tiredness, which typically results from mental or physical overexertion or perhaps from a chronic condition or illness. Fatigue is marked by a lessening of joy or enthusiasm for something you … [Read more...]

Heidi’s Story of Transcendence and Healing and the Role of a Healing Team

In 2011, I learned that I had a brain tumour.  I was facing brain surgery and I was terrified! I began seeing a psychotherapist who also offered me Therapeutic Touch® (TT) sessions.  I was well aware of the serious risks and possible post-op complications with my surgery and prepared for the worst. I also worked hard at managing my fears by … [Read more...]