Death and dying provokes a host of feelings. We become aware of everything we have ever thought and felt about the person dying. Acknowledging your feelings does not necessarily mean you have to act on them. Knowing that you still harbour anger, frustration, resentment, jealousy, regret, bitterness may seem very unpleasant to you and yet it may not … [Read more...]
Emotions – Our Inner Guidance System!
May 28, 2014 by
Emotions and feelings are perhaps the most intimate and important aspect of our personal communications vocabulary. They are key to self awareness, self- knowledge and our unique personal language. Emotions give rise to what we feel. They help us recognize what we appreciate and learn to understand, know and accept ourselves. Not only is emotional … [Read more...]
Becoming Fearless
May 7, 2014 by
Many of our fears are tissue-paper thin, and a single courageous step would carry us clear through them. Brendan Francis Imagine exploring your interior landscape in much the same way you might explore a new region. What might you encounter? What might you learn about yourself? What might you discover? All it takes is to give yourself … [Read more...]
