When someone you love is dying…. This can be time of great sorrow and anguish or a time filled with peace, harmony and good will. Dying is both simple and complex – a process that often engages not only the one who is dying, but members of their family, caregivers, healthcare and hospice support team. It takes energy to die…to let go and … [Read more...]
How to Heal Yourself and Help Others When a Loved One Dies
February 24, 2017 by Julia von Flotow
Filed Under: Blog, Coaching, Healing Tagged With: acceptance, anticipatory grief, ceremony, ceremony design, compassionate care, cultivating compassion, death, die, dying, experience of loss, fear, funeral, GRIEF, grieving, guilt, Healing, help yourself, inner work, integrative self health coach, memorial, memories, mindful, mindfulness, mourning, OVERWHELM, resentment, self awareness, self health, surrender, Transformation
Coping with Unpleasant Feelings
August 21, 2014 by Julia von Flotow
![](https://www.kaizenleadershipinstitute.com/wp-content/uploads/2014/07/Coping-with-Unpleasant-Feelings-150x150.jpg)
Death and dying provokes a host of feelings. We become aware of everything we have ever thought and felt about the person dying. Acknowledging your feelings does not necessarily mean you have to act on them. Knowing that you still harbour anger, frustration, resentment, jealousy, regret, bitterness may seem very unpleasant to you and yet it may not … [Read more...]
Filed Under: Blog, Coaching, Healing Tagged With: coping skills, DEATH AND DYING, emotional intelligence, EMOTIONS, FEELINGS, GRIEF, INNER POWER, LOSS, self awareness, Self Management, Self-Regulation, TRANSCENDENCE, UNPLEASANT FEELINGS