Every living system is equipped with two modes of being – growth or defence. Peace and harmony are requisite conditions for growth. When these conditions are right, the living system’s growth experience has characteristic qualities of flow, rhythm, strength and symmetry. Growth, however can be frustrated, hindered or arrested by stress, triggered … [Read more...]
Stress Kills, if You Let It… Learn to Relax!
March 1, 2018 by Julia von Flotow
Filed Under: Coaching, Healing, Leadership Tagged With: awareness, BALANCE, BELIEFS, Bruce Lipton, BURNOUT, CHOICE, Chronic Fatique, Defense And Protection Modes, Dis-Ease, DISCERNMENT, Endocrine Dysfunction, Fibromyalgia, Foundational Practices, Growth Mode, Healing, Human Energy System, mindfulness, mindfulness coaching, mindfulness training, PERCEPTION, Relaxation, RELAXATION RESPONSE, stress, STRESS RESPONSE, Therapeutic Touch, Wholeness