Every living system has an electromagnetic force field that emits light or biophotons. According to Dr. Fritz-Albert Popp, Theoretical Physicist at the International Institute of Biophysics in Neuss, Germany “There is evidence that biophotons originate from an almost fully coherent field.” Photo on right: two algae (Acetabularia) emitting … [Read more...]
Getting to Wellness – A Mindful Approach to Cultivating Wellbeing
March 14, 2014 by
You can get stressed by a million different things all of which act as your system’s information up-setters and distorters. Stress is your experience of your body’s fight, flight or freeze response to stressors, whether internal (feelings, perceptions, beliefs), or external (temperature, sound, aggression) and is cause of 80% or more of today’s … [Read more...]
11 Things You Can Do to Heal the Divine Feminine Within
March 12, 2014 by
If health is the capacity to take responsibility for oneself, then wellness, is the appreciation and awareness of ourselves as healthy - feeling physically energized, emotionally connected, mentally focused and spiritually aligned. When this is the case, we are our authentic selves, acting mindfully with confidence and a sense of purpose, in … [Read more...]
Heal Yourself – Transform Self-Punishment to Self-Care
March 10, 2014 by
The self punishing mindset has many masks and a multitude of negative inner messaging loops or tape that can, if not caught and corrected, lead to the development of Eating disorders, binge eating Addictions as form of escape Body image issues and shame Feeling like a failure with an overwhelming sense of powerlessness, hopelessness, … [Read more...]
Healing the Divine Feminine
February 24, 2014 by
For centuries the divine feminine principle has been suppressed, repressed, abused and neglected. The last century saw her starting to stir expressed through what became enormous cultural and value shifts in women’s movements around the world. It is high time that She be set free. There are signs of her growing impatience and unrest. She … [Read more...]
THERAPEUTIC TOUCH FOR HEALTH PROMOTION AND SELF CARE
February 15, 2014 by
Stress relief and self care are important components to overall health and well being. The stress response creates a cascade of chemical and hormone releases in the body that provide us with the ability to react appropriately in dangerous situations. However, when those same chemicals cannot effectively be released due to chronic unmanaged … [Read more...]
Healing Ourselves with Therapeutic Touch
October 11, 2013 by
Being open, grounded and centered in our true nature creates the possibility for healing ourselves at a deep personal level. Mindfulness training and practice gives us the sense of being nourished by the divine within the sacred space of unlimited possibilities and Therapeutic Touch™, a heart-centered energy healing practice is guided by the … [Read more...]
Leadership Presence is Mindful and Authentic
August 23, 2013 by
Cultivating presence is a practice of being your authentic best, moment to moment. Aware and free of the pressures of conflicting, limiting or contradictory beliefs you simply are – present to whatever presents itself and able to respond in the moment. This practice requires a commitment to compassionate mindfulness which, in turn, aligns vision, … [Read more...]
