Underneath the busyness of our everyday lives and the incessant mental chatter, we are all infinitely wise and inherently intelligent. The greatest difficulty to accessing our inner wisdom is in stilling the mind and getting out of our own way, as learned from personal experience and then witnessed in my clients over the last ten years of coaching … [Read more...]
Allowing vs Controlling – Attitude in Health and Healing
March 14, 2018 by
A human being is a multi-dimensional, complex system of systems consisting of over 70 trillion individual cells. This rather simple representation of a complex system may help illumine and enable informed decision making for improved quality of life. Recognizing that, in solution, a cell can make only one of three simple choices: move … [Read more...]
THERAPEUTIC TOUCH FOR HEALTH PROMOTION AND SELF CARE
February 15, 2014 by
Stress relief and self care are important components to overall health and well being. The stress response creates a cascade of chemical and hormone releases in the body that provide us with the ability to react appropriately in dangerous situations. However, when those same chemicals cannot effectively be released due to chronic unmanaged … [Read more...]
