Give yourself a break from the hustle and bustle of your life to open to the magic of the season. You owe it to yourself. Simply pause, tune inwards and take a few deep breaths to quiet your mind. Now, listen to your heart. Trust that it will guide you – move you to attend to that which wants your attention. Stay present to your heart and give … [Read more...]
11 Things You Can Do to Heal the Divine Feminine Within
March 12, 2014 by
If health is the capacity to take responsibility for oneself, then wellness, is the appreciation and awareness of ourselves as healthy - feeling physically energized, emotionally connected, mentally focused and spiritually aligned. When this is the case, we are our authentic selves, acting mindfully with confidence and a sense of purpose, in … [Read more...]
