Self-health, as a personal commitment and practice, is an expression of respecting and honoring your self. Your energy and general condition will let you know you’re attentive when you need to reclaim, restore and reset. As you learn to befriend yourself, your understanding of how you can support, care for and advocate for yourself will … [Read more...]
Self Care – Enlightened Self-Interest
February 27, 2015 by
Self care, as a personal commitment and practice, is an expression of respecting and honoring the Self. Cats have a lot to teach us in this domain! Our attitude and outlook towards life, the quality of our energy, vitality and general condition will let us know, if we’re attentive, what we need to move towards balance in every moment. The … [Read more...]
