There’s no time like right now to stop and assess your strengths, opportunities, and threats and make some healthy choices that will empower you and transform your life. I call it developing personal leadership and cultivating resilience. While this, in my view, is a life way, a mindful lifestyle practice that can lead to personal fulfillment … [Read more...]
Transforming Procrastination and Self-Sabotage into Empowered Action
January 21, 2014 by Leave a Comment
Transform procrastination and self sabotage into self celebration and accomplishment. Self-sabotage is when you say you want something and then go about making sure it doesn’t happen to keep you stuck and going nowhere. Feelings of stuck-ness, disappointment and frustration are common symptoms of an over-active inner critic. In this workshop you … [Read more...]
