Underneath the busyness of our everyday lives and the incessant mental chatter, we are all infinitely wise and inherently intelligent. The greatest difficulty to accessing our inner wisdom is in stilling the mind and getting out of our own way, as learned from personal experience and then witnessed in my clients over the last ten years of coaching … [Read more...]
Embodied Wisdom – Your Body Loves You!
November 24, 2014 by
Awareness is the greatest agent of choice. You can get stressed by a million different things; all of which act as your system’s information up-setters and distorters. When you are healthy and relaxed, life energy flows freely and unobstructed, through you. Stress, illness or dis-ease are both contributing factors and an indication that there … [Read more...]
Coping with Feelings of Betrayal and Resentment
March 12, 2014 by Leave a Comment
Sometimes after a personal or professional set-back, we find ourselves surprised by strong feelings of betrayal and resentment that arise when friends and family members respond to us with less empathy/kindness and understanding than how we would have hoped. In this workshop you will learn proven strategies to experience your emotions with a … [Read more...]
Coping with Feelings of Betrayal and Resentment
January 21, 2014 by Leave a Comment
Sometimes after a personal or professional set-back, we find ourselves surprised by strong feelings of betrayal and resentment that arise when friends and family members respond to us with less empathy/kindness and understanding than how we would have hoped. In this workshop you will learn proven strategies to experience your emotions with a … [Read more...]
