“Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” Peter Drucker Reflective practice is learning that is directly linked to our actions, thought and feeling – to our direct experience. As a practice, reflection offers us a way to explore and direct the development of our abilities, … [Read more...]
The FLOW Experience
March 8, 2018 by
Hungarian positive psychologist, Mihály Csíkszentmihályi, right, is recognized for his study of happiness and creativity. He developed and mapped the concept of flow and defined it as a feeling of “being in the zone” - a state of complete absorption, mental concentration and immersion with the activity and situation at hand. Read More … [Read more...]
Awakening to Choice is Self-Empowering
November 18, 2014 by
Awakening to Choice is a beautiful piece of anonymous prose I received from a friend and share it here with you. It's inspirational in its wisdom and resonates with the shifts in perspective many of my coaching clients tell me they experience. The piece gives expression to the process of awakening and accepting responsibility for choice, that's at … [Read more...]
