Understanding grief as the experience of loss is an important step in healing. Understanding healing as a process of moving into right relationship, towards wholeness, balance and harmony allows us to reframe the experience of loss and slow, perhaps even arrest the continual loss of energy, so common in the experience. Often, when a friend or … [Read more...]
Coping with Unpleasant Feelings
August 21, 2014 by
Death and dying provokes a host of feelings. We become aware of everything we have ever thought and felt about the person dying. Acknowledging your feelings does not necessarily mean you have to act on them. Knowing that you still harbour anger, frustration, resentment, jealousy, regret, bitterness may seem very unpleasant to you and yet it may not … [Read more...]
