Healing Ourselves with Therapeutic Touch

Being open, grounded and centered in our true nature creates the possibility for healing ourselves at a deep personal level. Mindfulness training and practice gives us the sense of being nourished by the divine within the sacred space of unlimited possibilities and Therapeutic Touch™, a heart-centered energy healing practice is guided by the … [Read more...]

Leadership Presence is Mindful and Authentic

Cultivating presence is a practice of being your authentic best, moment to moment. Aware and free of the pressures of conflicting, limiting or contradictory beliefs you simply are – present to whatever presents itself and able to respond in the moment. This practice requires a commitment to compassionate mindfulness which, in turn, aligns vision, … [Read more...]

How Kaizen 5S Principles Help You Improve Your Performance

Seiri, Seiton, Seiso, Sieketsu and Shitsuku, the 5S kaizen principles provide a system, a way of doing things that eliminates waste and improves performance, productivity and satisfaction. What a fabulous gift! Paying attention to the process and being in the NOW to acknowledge what is working, builds on your strengths, develops confidence and … [Read more...]