Your human potential is far greater than you might expect; far more expansive than the little bit that you have manifested in your physical body and conscious experience of life. Many dimensions of human consciousness are invisible and hidden. We are mostly unaware of the different states of consciousness we experience and subtle energy flows that … [Read more...]
Mind Games – Inventing problems so we can fix them and control our world
July 31, 2014 by
Who doesn't get caught up in mind games? It's a common past time in our culture that looks something like this: Invent or focus on a problem Define it, identify the symptoms and contributing factors Design or create a solution for it. Test it and write a book about it Create a product and monetize your knowledge Get rich This … [Read more...]
Overcoming Fear in 5 simple steps
July 24, 2014 by
When you experience fear, it is likely not at all important for you to know what fear is and how it happened. You simply feel caught - frozen in time - unable to act - stuck! The stress response has kicked in manifesting in one of three ways Flee, Fight or Freeze and you are no longer in control. Overcoming fear is your priority. Your response … [Read more...]
Lights, Camera, Action
July 15, 2014 by
I invite you take a moment and check in with yourself. What’s it feel like to be you, right now…out of 10…how do you feel?Now, take a deep breath and let yourself experience the sensation of breathing in and then breathing out. Simply breathing, nothing else. What’s that feel like?How often to you pause to smell the roses, appreciate the small … [Read more...]
No matter what, be human first!
July 11, 2014 by
No matter what... Life's a sketch, a drama that triggers emotion, Where one inspired phrase can send hope soaring And one clumsy act can dash what has been built. No matter what... Remember people, no matter who, are human first. Deep within, awaken the compassionate heart And summon the human in you. No matter what... Embrace change … [Read more...]
Your Inner Sanctuary – A Place of Sacred Connection
July 10, 2014 by
Inner space is the quiet space at the centre of your life. A space that only you can access and shape into a safe and sacred Inner Sanctuary that offers you a retreat from the busy-ness of the world where you can connect with what matters to you and renew yourself on a regular basis. At Kaizen Leadership Institute, we help you restore your … [Read more...]
Past, Present and Future – It’s all ONE
June 27, 2014 by
It’s all ONE – when you own your past. For when you own your past it doesn't own you. You've accepted it and accepting it you know it and yourself, Realizing what motivated you to make the choices you made You let go of the need to find someone to blame, feel guilt or shame. It just is what it is! Accepting your past, you accept … [Read more...]
Coaching – A Learning Journey of Transformation and Empowerment
June 18, 2014 by
My first year of coaching is vividly imprinted on my memory. My challenge and intention were the same – to be there, fully present, attentive to the coachee for the duration of the session. My aim was to be mindfully present, an independent, objective and compassionate listener and coach, attentive without judgment allowing none of my own thoughts … [Read more...]
Cultivating Leadership Presence
May 21, 2014 by
Cultivating presence is a practice of being your authentic best moment to moment, aware and free of the pressures of conflicting, limiting or contradictory beliefs. This practice requires a commitment to compassionate mindfulness which, in turn, aligns vision, values and actions in service to a higher calling. The best effect of fine persons is … [Read more...]
Wholeness ~ A Dynamic Balance
April 1, 2014 by
Wholeness is a dynamic state of balance, equanimity and poise that allows you to move with ease from one mode of consciousness to another, in response to changing internal or external conditions. Balance DOing and BEing There are two basic modes of consciousness that need to be in balance to allow for the felt experience of wholeness and balance. … [Read more...]
