Awakening to Choice is a beautiful piece of anonymous prose I received from a friend and share it here with you. It's inspirational in its wisdom and resonates with the shifts in perspective many of my coaching clients tell me they experience. The piece gives expression to the process of awakening and accepting responsibility for choice, that's at … [Read more...]
Overcoming Fear in 5 simple steps
July 24, 2014 by
When you experience fear, it is likely not at all important for you to know what fear is and how it happened. You simply feel caught - frozen in time - unable to act - stuck! The stress response has kicked in manifesting in one of three ways Flee, Fight or Freeze and you are no longer in control. Overcoming fear is your priority. Your response … [Read more...]
