The ego is the “I”, the social self or personality we and others identify with, as us. It manifests in the role we play and how we play it. Our ego is the vehicle through which we act in this world to pursue our dreams, achieve our goals and get things done. Our ego is outward focused. It tends to measure success by the effect we have on others … [Read more...]
A Story of Transformation and Growth
September 25, 2014 by
Before I started coaching with Julia I was lacking in confidence and also lacked the awareness and knowledge of how to go about helping myself. An experience years before undermined any confidence I'd had, both real and not real. Through coaching, I have overcome many inner obstacles and in the process found and have grown in confidence which I … [Read more...]
The Authentic Self ~ Key to Unlocking Human Potential
August 29, 2014 by
Your human potential is far greater than you might expect; far more expansive than the little bit that you have manifested in your physical body and conscious experience of life. Many dimensions of human consciousness are invisible and hidden. We are mostly unaware of the different states of consciousness we experience and subtle energy flows that … [Read more...]
11 Things You Can Do to Heal the Divine Feminine Within
March 12, 2014 by
If health is the capacity to take responsibility for oneself, then wellness, is the appreciation and awareness of ourselves as healthy - feeling physically energized, emotionally connected, mentally focused and spiritually aligned. When this is the case, we are our authentic selves, acting mindfully with confidence and a sense of purpose, in … [Read more...]
Transforming Procrastination and Self-Sabotage into Empowered Action
January 21, 2014 by Leave a Comment
Transform procrastination and self sabotage into self celebration and accomplishment. Self-sabotage is when you say you want something and then go about making sure it doesn’t happen to keep you stuck and going nowhere. Feelings of stuck-ness, disappointment and frustration are common symptoms of an over-active inner critic. In this workshop you … [Read more...]
What’s a Leader?
August 23, 2013 by
A lot has been said about leaders and leadership over the years. Each era and every situation creates its own leaders, and yet, the fundamental role of a leader is to set direction and lead. In every case, a leader, to be able to lead others, must first be able to lead themselves. So leadership, as we see it, is a role, a practice and a … [Read more...]
