There’s no season that teaches us more about vitality than Spring when nature’s primal life-giving force is irrepressible and the growing conditions are just right to activate earth’s inherent fecundity in an explosion of colour, scent and growth everywhere around us. Nature’s abundant generosity stirs us awake at our very core, and inspired by … [Read more...]
Past, Present and Future – It’s all ONE
June 27, 2014 by
It’s all ONE – when you own your past. For when you own your past it doesn't own you. You've accepted it and accepting it you know it and yourself, Realizing what motivated you to make the choices you made You let go of the need to find someone to blame, feel guilt or shame. It just is what it is! Accepting your past, you accept … [Read more...]
Coaching – A Learning Journey of Transformation and Empowerment
June 18, 2014 by
My first year of coaching is vividly imprinted on my memory. My challenge and intention were the same – to be there, fully present, attentive to the coachee for the duration of the session. My aim was to be mindfully present, an independent, objective and compassionate listener and coach, attentive without judgment allowing none of my own thoughts … [Read more...]
Wholeness ~ A Dynamic Balance
April 1, 2014 by
Wholeness is a dynamic state of balance, equanimity and poise that allows you to move with ease from one mode of consciousness to another, in response to changing internal or external conditions. Balance DOing and BEing There are two basic modes of consciousness that need to be in balance to allow for the felt experience of wholeness and balance. … [Read more...]
