Underneath the busyness of our everyday lives and the incessant mental chatter, we are all infinitely wise and inherently intelligent. The greatest difficulty to accessing our inner wisdom is in stilling the mind and getting out of our own way, as learned from personal experience and then witnessed in my clients over the last ten years of coaching … [Read more...]
Harnessing the Ego as a Force for Good
December 2, 2014 by
The ego is the “I”, the social self or personality we and others identify with, as us. It manifests in the role we play and how we play it. Our ego is the vehicle through which we act in this world to pursue our dreams, achieve our goals and get things done. Our ego is outward focused. It tends to measure success by the effect we have on others … [Read more...]
Straight from the Heart
February 13, 2014 by
When we are heart-centered, we speak unabashedly and simply, directly from the heart. We have nothing to hide because we are open and all that we are is visible – we stand naked. We simply are! In this state we experience both the fullness and the emptiness of being. Both full and empty at one and the same time we become aware of our life as an … [Read more...]
