During this time of year as we approach the winter solstice on December 21 and the daylight hours grow shorter, our appreciation of and desire for light starts to grow and intensify. This desire to connect with and open to the light creates a wonderful opportunity to practice visualization. Visualizing light during meditation helps us train our … [Read more...]
Healing Ourselves with Therapeutic Touch
October 11, 2013 by
Being open, grounded and centered in our true nature creates the possibility for healing ourselves at a deep personal level. Mindfulness training and practice gives us the sense of being nourished by the divine within the sacred space of unlimited possibilities and Therapeutic Touch™, a heart-centered energy healing practice is guided by the … [Read more...]
