Death and dying provokes a host of feelings. We become aware of everything we have ever thought and felt about the person dying. Acknowledging your feelings does not necessarily mean you have to act on them. Knowing that you still harbour anger, frustration, resentment, jealousy, regret, bitterness may seem very unpleasant to you and yet it may not … [Read more...]
Coping with Unpleasant Feelings
August 21, 2014 by Julia von Flotow
Filed Under: Blog, Coaching, Healing Tagged With: coping skills, DEATH AND DYING, emotional intelligence, EMOTIONS, FEELINGS, GRIEF, INNER POWER, LOSS, self awareness, Self Management, Self-Regulation, TRANSCENDENCE, UNPLEASANT FEELINGS