After years of searching, Natalie shares the breakthrough experience she has had with coaching.
“Thank you, Julia, for helping me peel away untold layers of stuff and baggage and never giving up on me when I teetered on the edge of giving up on myself. The blame and difficult memories alive for so long have faded. They are miraculously being replaced with good memories rising into consciousness.
As time passes I feel more stable, more open and I am starting to really enjoy my life and who I am. I know I have more work to do with you and because of the work we’ve done together and the peace I now have, the thought of continuing gets more and more exciting and pleasurable!
Thank you for helping me find courage when I needed it, to tackle some of the difficult or tricky issues and for guiding me to doors which wanted to be opened and then allowing me the choice of opening them and walking through them if or when I was ready. Thank you for encouraging me to celebrate my achievements and to finally own them which I now do. We worked hard and in the process experienced much joy and fun, so much of the time.
One of the many wonderful things I liked about coaching is that shifts in perception born of insight experienced in sessions with you are now integrated into my everyday life. For example, I remember a few weeks ago realized that I was being triggered as a direct result of stuff that happened in the past which was affecting me as the adult I am today. What I hadn’t grasped then, but do now, is that trying to address this pattern directly with my adult self had no value, no impact. Through our work together, I became aware that I needed to go back and heal the inner child at the age the problem pattern originated. Ha! Who would have known?
This deep inner work and the work we did on triggers helped shift everything for me. Now, thanks to the foundational mindfulness practices you taught me I am noticing frequent little shifts of consciousness. They arise as realizations that I have moved through and beyond a way of being that had been constricting me.
The result of our coaching is a feeling of freedom. I am living a heart-centered life and much more accepting of myself. What peace; what pleasure…What a wonderfully, grounded, lightness of being! Thank you!”
Interested in exploring coaching as a means for personal growth and development? Contact us to connect and explore how we can best work together to help you clarify your life purpose and live the life of your dreams, one step at a time.
About Julia von Flotow
